Workshop "Mirror my, Feed my: Do I accept the body that is mine?"

This badge recognizes participation in the workshop "Mirror my, Feed my: Do I accept teh body that is mine?", held on November 6, 2025, between 11:00 AM and 12:30 PM at the Braga Regional Center of the Catholic University of Portugal.

The session aimed to promote reflection on the impact of social media on students' body image, to understand the relationship between body image and mental health, and to develop emotional regulation and cognitive restructuring strategies that promote a positive body image and psychological well-being.

Attendance was confirmed through participant registration.